Yoga teacher · Auckland
In-person yoga, built from accessible movement, rest, attention and gentle awareness of breathing. Clear options, unhurried pacing and permission to pause, observe or stop at any time.
Yoga shaped around your body, preferences and pace—without needing to perform, share personal experiences or keep up with a group.
Sessions for individualsTailored, choice-led yoga programmes for community and reintegration groups, commissioned and hosted by your organisation.
Programmes for organisationsHow sessions work
Every practice is an offer, not an instruction. There is always more than one way to take part—including resting, or simply observing.
Sessions move at a deliberate, predictable pace. What comes next is always described before it begins, and nothing is sprung on you.
You may change, pause, observe or stop any practice at any time. No reason or explanation is ever needed.
Two ways to work together
NZ$180 · one 75-minute session
NZ$2,550 · six weekly sessions
About
The people I teach vary widely in circumstance, body and history, and I plan for that rather than assume it away. That planning draws on more than fifteen years of working with people from trauma backgrounds and in high-pressure environments—including teaching yoga in high- and maximum-security prisons in Aotearoa New Zealand.
What I offer is yoga, and only yoga. I don't provide counselling, psychotherapy, diagnosis, trauma treatment, medical care, injury rehabilitation or crisis support—and when someone needs support outside my role, I will suggest an appropriately qualified service.
There is no online booking and nothing to pay now. Send an enquiry, and we'll work out together whether this is the right fit—I usually reply within two working days.