One to one
Nothing to keep up with, nothing to disclose, and nothing you have to be good at first.
Ninety minutes, in person.
- Cost
- NZ$150 a session if you have the means, which helps cover people who do not. Otherwise pay what you can and the rest is subsidised. Write “subsidised” in your enquiry. No explanation needed. No GST.
- Where
- Private studios in Papakura and Stonefields, more coming across Auckland. In person only, never at your home.
- To start
- Send a short enquiry. Pay one session at a time and stop whenever you like.
- What happens
- Movement, rest, attention and gentle breath work. I do not use hands-on adjustments. You choose what to take up. You keep a one-page practice note. This is yoga, not therapy.